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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국발육발달학회 한국발육발달학회지 한국발육발달학회지 제22권 제4호
발행연도
2014.12
수록면
389 - 396 (8page)

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초록· 키워드

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The purpose of this study was to examine the impact of breathing training gymastics on the changes in the growth hormone, estrogen and blood lipid of middle-aged menopausal women and to provide some clinical information on exercise intervention. The subjects in this study were 24 menopausal women who were in their middle years. After an experimental group and a control group were randomly made up of 12 women respectively, they engaged in breathing training gymastics during a 12-week period of time, five times a week. The findings of the study were as follows: First, there were significant differences in growth hormone and estrogen according to both the main effects of group and time and the interaction effects of the two. Second, there were significant disparities in TG and HDL-C according to both the main effects of group and time and the interaction effects of the two, and neither the main effects of group and time nor the interaction effects of the two made any statistically significant differences to TC and LDL-C. Thus, breathing training gymastics served to cut down on the TG of the middle-aged menopausal women and boost their HDL-C, and that exerted an effective influence on the increase of growth hormone and estrogen. Therefore breathing training gymastics is expected to function as a positive exercise intervention to step up the improvement of the health care of middle-aged menopausal women.

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UCI(KEPA) : I410-ECN-0101-2017-692-001676101