지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
오류제보하기
Purpose : The purpose of this study was to provide more effective interventions for elderly men with weak core muscles by measuring the thickness of the muscles according to the five core stabilization exercise and comparing the thickness differences in muscles in each posture. Methods : The study selected 29 elderly men aged 65 to 80 years old among outpatient patients at S Medical Center in B city, and measured the muscle thickness by exercise posture once. In order to find out the thickness of the external oblique (EO), internal oblique (IO), and transverse abdominis (TrA) muscles were measured by using rehabilitative ultrasound imaging (RUSI) in five exercise conditions. Results : A significant change in the thickness of the EO muscles in each group was measured by the method of motion, followed by the abdominal crunches (1.67±0.15), the lower body rotations (1.54±0.07). As a result of measuring the thickness of the IO muscles of each group according to the exercise method, the bridge group (1.14±0.22) was the highest, followed by the abdominal drawing group (1.05±0.03). As a result of measuring the thickness of the TrA muscles of each group according to the exercise method, the abdominal crunches (0.98±1.00) were the highest, and the bridge group (0.57±.05) were higher in order of magnitude. Conclusion : Consequently, the five core stabilization exercises all affect changes in abdominal thickness and are expected to continue to require training studies on muscle posture.
목차
등록된 정보가 없습니다.
참고문헌 (33)
참고문헌 신청
Akuthota V / 2004 / Core strengthening / Arch Phys Med Rehabil 85:86~92
Do YC / 2015 / Comparison of the thicknesses of the transversus abdominis and internal abdominal obliques during plank exercises on different support surfaces / J Phys Ther Sci 27(1):169~170
Escamilla RF / 2010 / Core muscle activation during Swiss ball and traditional abdominal exercises / J Orthop Sports Phys Ther 40(5):265~276
Feldwieser F / 2018 / Evaluation of biofeedback based bridging exercises on older adults with low back pain : A randomized controlled trial / Physiother Pract Res 39(1):15~26
Granacher U / 2013 / The importance of trunk muscle strength for balance, functional performance, and fall prevention in seniors : a systematic review / Sports Med 43(7):627~641
Do YC / 2015 / Comparison of the thicknesses of the transversus abdominis and internal abdominal obliques during plank exercises on different support surfaces / J Phys Ther Sci 27(1):169~170
Escamilla RF / 2010 / Core muscle activation during Swiss ball and traditional abdominal exercises / J Orthop Sports Phys Ther 40(5):265~276
Feldwieser F / 2018 / Evaluation of biofeedback based bridging exercises on older adults with low back pain : A randomized controlled trial / Physiother Pract Res 39(1):15~26
Granacher U / 2013 / The importance of trunk muscle strength for balance, functional performance, and fall prevention in seniors : a systematic review / Sports Med 43(7):627~641
함께 읽어보면 좋을 논문
논문 유사도에 따라 DBpia 가 추천하는 논문입니다. 함께 보면 좋을 연관 논문을 확인해보세요!
-
Effects of Lumbar Stabilization Exercise Program on the Ratio of Abdominal and Back Muscle Strength in White Collar Workers
대한물리치료학회지(JKPT)
2015 .01
-
Influence of Difficulty Variation of the Core Stabilization Exercise on Thickness Changes of Abdominal Muscles in Healthy Subjects: A Pilot Study
대한물리치료학회지(JKPT)
2016 .01
-
코어운동과 복근강화운동이 비예측 동요 시 다리 근활성도에 미치는 영향
PNF and movement
2017 .01
-
Effect of Plank Exercise Combined with Breathing and Arm Exercises on Abdominal Muscle Thickness
대한물리치료학회지(JKPT)
2019 .01
-
호흡운동을 병행한 몸통 근력운동과 안정화 운동이 호흡과 배근육 두께에 미치는 영향
대한통합의학회지
2020 .01
-
Comparison of or Changes in the Thicknesses and Ratios of the Deep and Superficial Multifidus Muscles According to the Lumbar Stabilization Exercise Methods
대한통합의학회지
2019 .01
-
두 가지 케겔 운동 자세를 통한 최대 수의 환기량과 배 근육 두께의 효과 비교 연구
대한통합의학회지
2020 .01
-
지지면과 무릎관절 각도에 따른 교각운동이 복부근육의 두께에 미치는 영향
대한물리치료과학회지
2018 .01
-
테이핑 또는 시각적 피드백을 병행한 드로우-인 교각운동이 복부 근활성도에 미치는 영향
대한통합의학회지
2024 .05
-
Effects of Plank Exercises with Resistance of One-Sided Hip Adduction on the Abdominal Muscle Thickness
대한물리치료학회지(JKPT)
2019 .01
-
Impact of Waist Stabilization Exercise with Blood Flow Restriction on White Area Index of Trunk Muscle Thickness Density
대한물리치료학회지(JKPT)
2016 .01
-
Influence of Multi-directional Dynamic Stabilization Exercise on Thickness of Abdominal Muscles
대한물리치료학회지(JKPT)
2016 .01
-
슬링현수장치를 이용한 변형 플랭크 운동이 복부 근육 두께에 미치는 영향
대한통합의학회지
2018 .01
-
몸통안정화 훈련이 성인의 몸통근 근활성도에 미치는 영향
신경치료
2019 .11
-
어깨뼈 뒤 당김 운동 방법에 따른 큰마름근과 중간등세모근의 근두께 비의 비교
한국전문물리치료학회지
2022 .05
-
Changes of abdominal muscle thickness during stable and unstable surface bridging exercise in young people
Physical therapy rehabilitation science
2016 .01
-
플랭크 운동과 케겔 운동이 코어 근육에 미치는 효과 비교
대한통합의학회지
2018 .01
-
Erratum : Comparison of Muscle Thickness of Abdominal Muscles According to Various Types of Abdominal Crunch Exercise
대한통합의학회지
2022 .05
-
사이드 플랭크 운동 시 지지면이 배근육 두께에 미치는 효과
대한통합의학회지
2021 .11
-
Effects of 3D Stabilization Exercise on the Muscle Activity and Static Balance of Patients with Lumbar Instability
대한물리치료학회지(JKPT)
2017 .01
이 논문의 저자 정보
최근 본 자료
댓글(0)
0