지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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초록· 키워드
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PURPOSE: The purpose of this study was to investigate the effects of a supplementary Ki-hap technique and verbal encouragement on the activation of abdominal muscles during performance of crunch exercise in healthy subjects. METHODS: 93 subjects were randomly allocated to three group, crunch exercise group (CG), crunch exercise with Ki-hap group (CKG), and crunch exercise with Ki-hap and verbal encouragement group (CKVG), with 31 subjects in each group, respectively. The interventions were conducted over three trials in each group, and measurements were performed on each subject by one examiner in three trials. The activation of rectus abdominis (RA), external oblique (EO), and internal oblique (IO) muscles were evaluated using electromyography (EMG) during performance of crunch exercise with non-Ki-hap, Ki-hap and Ki-hap combined with verbal encouragement. RESULTS: Our results showed a significantly greater increase in the EMG patterns of all muscles during performance of crunch exercise in the CKG (p<0.05) compared to the CG and CKVG. The results also showed that there were significantly greater increase in the activation of EO and IO muscles in those of the CKVG (p<0.05) compared with the CG. CONCLUSION: These findings demonstrated that addition of the Ki-hap technique and verbal encouragement during performance of crunch exercise, at the same time, would suggest positive evidence for improving activation of abdominal muscles.
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등록된 정보가 없습니다.
참고문헌 (28)
참고문헌 신청
Andreacci JL. / 2002 / The effects of frequency of encouragement on performance during maximal exercise testing / J Sports Sci 20(4):345~352
방현수 / 2015 / 요부안정화 운동이 만성요통여성 환자의 근활성도와 등속성 근력에 미치는 영향 / 대한물리의학회지 10(2):63~71
Boyd LA / 2003 / Impact of explicit information on implicit motor-sequence learning following middle cerebral artery stroke / Phys Ther 83(11):976~989
Brody EB / 2000 / The effect of a psyching strategy on neuromuscular activation and force production in strength-trained men / Res Q Exerc Sport 71(2):162~170
Chi zhang / 2007 / Analysis andClassification of speech Mode: Whisperd Through Shouted / 8th Annual Conference of the International Speech Communication Association, Interspeech 4(4):2396~2399
방현수 / 2015 / 요부안정화 운동이 만성요통여성 환자의 근활성도와 등속성 근력에 미치는 영향 / 대한물리의학회지 10(2):63~71
Boyd LA / 2003 / Impact of explicit information on implicit motor-sequence learning following middle cerebral artery stroke / Phys Ther 83(11):976~989
Brody EB / 2000 / The effect of a psyching strategy on neuromuscular activation and force production in strength-trained men / Res Q Exerc Sport 71(2):162~170
Chi zhang / 2007 / Analysis andClassification of speech Mode: Whisperd Through Shouted / 8th Annual Conference of the International Speech Communication Association, Interspeech 4(4):2396~2399
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