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논문 기본 정보

자료유형
학술저널
저자정보
김동희 (전남대학교) 문현웅 (전남대학교) 신세훈 (전남대학교) 이하얀 (남부대학교) 강형숙 (동아대학교)
저널정보
한국스포츠학회 한국스포츠학회 한국스포츠학회 제10권 제2호
발행연도
2012.6
수록면
403 - 412 (10page)

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초록· 키워드

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The purpose of this study was to compare physical activity, physical fitness, and metabolic syndrome risk factors between the elderly participants of leisure programs at senior welfare center and nonparticipants. Elderly female subjects divided into 2 groups: leisure programs participanting group(PG)(n=13), non-participanting group(NG)(n=13). Total energy expenditure, activity energy expenditure, step count, BMR, activity intensity level were measured for seven days. Physical fitness assessment based on SFT-manual was performed and metabolic syndrome risk factors were analysed. Statistical techniques used for data analysis were independent t-test. Total energy expenditure, step count, physical activity intensity level, arm curl, 2-min walk, chair sit-&-reach, back scratch of PG were higher than those of NG(p<.05). Waist circumference and fasting plasma glucose of PG were lower than those of NG(p<.05). The results indicated that participation in leisure programs has positive effects on physical activity, physical fitness, and metabolic syndrome risk factors. Therefore it is necessary that the elderly regularly participate in leisure programs to maintain physically healthy elderly life and prevent from metabolic syndrome

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