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학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2023.8
- 수록면
- 613 - 624 (12page)
- DOI
- 10.35159/kjss.2023.08.32.4.613
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DBpia Top 10%동일한 주제분류 기준으로최근 2년간 이용수 순으로 정렬했을 때
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초록· 키워드
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Background: This study aims to investigate the effects of prolonged marathon exercise on cardiovascular health factors and heart function in middle-aged male.
Methods: The study participants included 10 people who had been running marathons regularly for more than five years, more than three times a week, for 1.5 or more hours per workout, with an exercise intensity rating of perceived exertion (RPE) of 13-15. The control group included eight people, making the total number of participants 18. For data processing, the average and standard deviations were calculated using the SPSS 21.0 statistical program, and the difference between average values between groups was verified by an independent t-test.
Results: Prolonged marathon exercise had a positive effect on heart structure in middle-aged males but only a minor effect on heart function. The above results suggest that prolonged marathon exercise is relatively beneficial for heart health in middle-aged males.
Methods: The study participants included 10 people who had been running marathons regularly for more than five years, more than three times a week, for 1.5 or more hours per workout, with an exercise intensity rating of perceived exertion (RPE) of 13-15. The control group included eight people, making the total number of participants 18. For data processing, the average and standard deviations were calculated using the SPSS 21.0 statistical program, and the difference between average values between groups was verified by an independent t-test.
Results: Prolonged marathon exercise had a positive effect on heart structure in middle-aged males but only a minor effect on heart function. The above results suggest that prolonged marathon exercise is relatively beneficial for heart health in middle-aged males.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과 및 논의
Ⅳ. 결론
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