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학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2017.6
- 수록면
- 203 - 216 (14page)
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초록· 키워드
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Purpose: This literature review was performed to assess the effect of raisins on human health. Methods: A review of Medline was conducted using the keywords: ‘raisins, raisins and health, raisins and cardiovascular disease (CVD), raisins and cancer, raisins and diabetes, raisins and fiber, raisins and colon health, raisins and antioxidants, raisins and inflammation, raisins and dental caries’. The reference lists from previous review articles on raisins and human health and the California Raisin Marketing Board files were reviewed for additional studies. Results: Raisins have one of the highest polyphenolic content and antioxidant ORAC levels compared to other traditional dried fruits. Many of the polyphenols in raisins are well assimilated and bioavailable. Raisin consumption reduces low density lipoprotein (LDL) cholesterol, blood pressure and blood sugar, when compared to equal caloric carbohydrate snacks and is associated with a reduced risk of CVD. The anti-inflammatory and cancer chemopreventive effects of raisins are mixed. Raisin consumption reduces intestinal transit time and positively affects gut microbiota. Raisins produce sustained energy during long term athletic competitions equal to traditional sports energy gels, shots and jelly beans. Raisins produce a non-cariogenic oral environment and do not fit the American Academy of Pediatrics criteria to be considered a choking hazard. Conclusions: Based on the review of literature, consumption of raisins provide numerous health benefits for promoting general wellness and in the prevention of many chronic diseases including: CVD, type 2 diabetes mellitus (T2DM) gastrointestinal diseases, and dental caries.
목차
ABSTRACT
Introduction
Methods
Results & Discussion
References
참고문헌 (86)
참고문헌 신청
Alasalvar C, Shahidi F. Composition, phytochemicals, and beneficial health effects of dried fruits: an overview. In: Alasalvar C, Shahidi F, editors. Dried Fruits: Phytochemicals and Health Effects. Ames (IA): Wiley-Blackwell; 2013. p.1-18.
International Nut and Dried Fruit Council Foundation (ES). Nuts & dried fruits global statistical review 2015/2016. Reus: International Nut and Dried Fruit Council Foundation; 2015.
U.S. Department of Agriculture, Foreign Agriculture Service. Raisins: world markets and trade [Internet]. Washington, D.C.: U.S. Department of Agriculture; 2016 [cited 2017 May 10]. Available from: https://apps.fas.usda.gov/psdonline/circulars/raisins.pdf.
Anderson JW, Waters AR. Raisin consumption by humans: effects on glycemia and insulinemia and cardiovascular risk factors. J Food Sci 2013; 78 Suppl 1: A11-A17.
Carughi A, Feeney MJ, Kris-Etherton P, Fulgoni V 3rd, Kendall CW, Bullo M, Webb D. Pairing nuts and dried fruit for cardiometabolic health. Nutr J 2016; 15:23.
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