메뉴 건너뛰기
.. 내서재 .. 알림
소속 기관/학교 인증
인증하면 논문, 학술자료 등을  무료로 열람할 수 있어요.
한국대학교, 누리자동차, 시립도서관 등 나의 기관을 확인해보세요
(국내 대학 90% 이상 구독 중)
로그인 회원가입 고객센터 ENG
주제분류

추천
검색
질문

논문 기본 정보

자료유형
학술저널
저자정보
서현 (고려대학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제32권 제2호 (자연과학 편)
발행연도
2023.4
수록면
769 - 775 (7page)
DOI
10.35159/kjss.2023.04.32.2.769

이용수

DBpia Top 10%동일한 주제분류 기준으로
최근 2년간 이용수 순으로 정렬했을 때
해당 논문이 위치하는 상위 비율을 의미합니다.
표지
📌
연구주제
📖
연구배경
🔬
연구방법
🏆
연구결과
AI에게 요청하기
추천
검색
질문

초록· 키워드

오류제보하기
This study investigated the effects of weight control exercise through Pilates on changes in weight, blood pressure, and blood sugar in order to improve the health of overweight women with borderline hypertension. It is a study for the purpose of presenting. For the selection of subjects, overweight women aged 20 to 49 with a body mass index of 25kg/m2 or more and less than 30kg/m2 residing in G Metropolitan City were recruited, and borderline hypertension with resting blood pressure of 120-139mmHg in systolic and 80-89mmHg in diastolic was accompanied. 22 subjects were selected and proceeded. Eleven of them were divided into an exercise group that performed weight control exercise through Pilates and a control group that did not engage in any exercise activity. Results: Body mass index(p<.001***), body weigh (p<.001***), systolic blood pressure(p<.001***), diastolic blood pressure (p<.001***) and blood sugar(p<.001***) all showed significant decreasing changes, while body mass(p>.05), body weight(p>.05), and systolic blood pressure(p>.05), diastolic blood pressure(p>.05), and blood sugar (p>.05) did not show significant changes. The effect of blood pressure change according to weight loss showed significant main effects in time(p<.001***), group(p<.001***), and time*group(p<.001***). As for the effect of diastolic blood pressure change, significant main effects were also found in time(p<.01**), group(p<.001***), and time*group(p<.001***). The effect of blood glucose change according to weight loss showed significant main effects in time(p<.001***), group(p<.05*), and time*group(p<.001***). Therefore, it is judged that weight control through Pilates exercise can be presented as an effective exercise for preventing and improving obesity and lifestyle-related diseases by reducing weight, blood pressure, and blood sugar in overweight women with borderline hypertension.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
참고문헌

참고문헌 (0)

참고문헌 신청

함께 읽어보면 좋을 논문

논문 유사도에 따라 DBpia 가 추천하는 논문입니다. 함께 보면 좋을 연관 논문을 확인해보세요!

이 논문의 저자 정보

이 논문과 함께 이용한 논문

최근 본 자료

전체보기

댓글(0)

0

UCI(KEPA) : I410-ECN-0101-2023-692-001454739